Chicken Heart 2kg
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Chicken hearts are a flavorful and nutrient-dense ingredient that can be enjoyed in a variety of dishes, appealing to adventurous eaters and offal enthusiasts alike.
They are considered a delicacy and are valued for their unique flavor and texture. In Brazilian cuisine, they are often grilled as part of churrasco (barbecue).
Culinary Uses:
Chicken hearts are versatile and can be prepared in various ways:
Grilled or Yakitori: Skewered and grilled over charcoal, often marinated in a savory-sweet sauce (soy sauce, mirin, sake, and sugar).
Pan-Fried or Sautéed: Cooked quickly in a hot pan with garlic, onions, or other aromatics.
Stewed or Braised: Simmered in soups, stews, or curries to soften their texture and absorb flavors.
Fried: Breaded and deep-fried for a crispy exterior and tender interior.
Nutritional Value:
Chicken hearts are highly nutritious, offering:
High Protein: Essential for muscle repair and growth.
Iron: Important for blood health and preventing anemia.
Zinc: Supports immune function and metabolism.
B Vitamins: Particularly B12, which is crucial for energy production and nervous system health.